Is UNICORN CONFETTI FRUITY LIGHT ICE CREAM WITH CONFETTI SPRINKLES, UNICORN CONFETTI Low FODMAP?

Ingredients

MILKFAT AND NONFAT MILK, RASPBERRY SWIRL (CORN SYRUP, WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, RASPBERRY PUREE, TAPIOCA STARCH, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE FOR COLOR, CITRIC ACID, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), SUGAR, CORN SYRUP, DONUT PIECES (SUGAR, WHEAT FLOUR, WATER, MILK BUTTER, CORN STARCH, NATURAL FLAVORS, BAKING POWDER, EGGS, NUTMEG, SOY LECITHIN, SALT, CINNAMON), HIGH FRUCTOSE CORN SYRUP, SPRINKLES (SUGAR, CORN STARCH, PARTIALLY HYDROGENATED VEGETABLE OIL [COTTONSEED AND/OR SOYBEAN], SOY LECITHIN, DEXTRIN, CONFECTIONER'S GLAZE, NATURAL AND ARTIFICIAL FLAVOR, RED 40 LAKE, CARNAUBA WAX YELLOW 6 LAKE, BLUE 1 LAKE, YELLOW 5 LAKE, RED 3, BLUE 1, RED 40), WHEY, NATURAL AND ARTIFICIAL FLAVOR, MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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