Is UNICORN SWIRL FLAVORED CAKE BATTER FROZEN DAIRY DESSERT TOPPED WITH WHITE CONFECTIONERY COATING & CRUNCH PIECES IN A SUGAR CONE, UNICORN SWIRL Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • nonfat dry milk
  • buttermilk
  • milk
  • soy
  • wheat
  • bleached wheat flour
  • natural and artificial flavor
  • +4 more

nonfat dry milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

+7 more in the app

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Ingredients

ICE CREAM: Milk, cream, corn syrup, unbleached wheat flour, sugar, whey, buttermilk, maltodextrin, cellulose gel, mono- and diglycerides, natural flavor, guar gum, cellulose gum, locust bean gum, coconut oil, sugar, nonfat dry milk, soy lecithin (an emulsifier), natural flavor. polysorbate 80, water, beet juice concentrate, salt, carrageenan, sucralose.CRUNCH PIECES:  Bleached wheat flour, sugar, palm oil, soy lecithin, salt, baking soda, red 3, natural and artificial flavor.CONE: Bleached wheat flour, sugar, cone spray (coconut oil, sugar, cocoa, cocoa processed with alkali, hydrogenated palm kernel oil, nonfat dry milk, soy lecithin, salt, artificial flavor), vegetable shortening (soybean oil, palm oil), red 3, blue 1, soy lecithin, salt. CONTAINS: MILK, WHEAT, SOY.MAY CONTAIN: PEANUTS.

Check UNICORN SWIRL FLAVORED CAKE BATTER FROZEN DAIRY DESSERT TOPPED WITH WHITE CONFECTIONERY COATING & CRUNCH PIECES IN A SUGAR CONE, UNICORN SWIRL against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Where to buy

UNICORN SWIRL FLAVORED CAKE BATTER FROZEN DAIRY DESSERT TOPPED WITH WHITE CONFECTIONERY COATING & CRUNCH PIECES IN A SUGAR CONE, UNICORN SWIRL is available at 6 retailers

Fry'sKrogerMariano'sPick 'n SaveRalphsSmith's

About this product

Ice Cream · Cone

Flavor
Sweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go