Is Unif Bowl Instant Noodles - Artificial Roasted Beef Flavour110g Dairy Free?

Ingredients

Enriched Wheat Flour, Refined Palm Oil, Starch, Salt, Flavour Enhancer E621, Acidity Regulator (E501(i), E500(i), E451(i)), Humectant (E452(i), E450(iii)), Thickener E415, Colouring E100, Seasoning Pack: Salt, Sugar, Yeast Extract, Hydrolysed Vegetable Protein Powder (Acid Hydrolysed Vegetable Protein Seasoning, Maltodextrin, Salt), Spices, Artificial Flavour, Flavour Enhancer E635, Anticaking Agent E551, Sauce Pack: Refined Palm Oil, Soy Sauce (Soybean, Salt, Water), Chilli Sauce, Soybean Paste (Soybean, Salt, Water), Wine, Chives, Ginger, Garlic, Chilli, Spices, Vegetable Pack: Dehydrated Cabbage, Dehydrated Chilli, Dehydrated Chives

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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