Is Unify Health Labs Multi-GI 5 Strawberry Lemonade Vegetarian?

Ingredients

Sodium, Iron, Zinc, Prebiotic Blend (Oligosaccharides (Inulin From Chicory Root), GI Health Fermented L-Glutamine, Zinc-Carnosine Complex, Magnesium Beta-Hydroxybutyrate, Deglycryrrhizinate Licorice Root Extract, Black Pepper Extract, Berberine Hydrochloride, Probiotic Blend: Lactobacillus Gasseri, Bacillus Coagulans, Lactobacillus Rhamnosus, Lactobacillys Casei, Lactobacillus Plantarum.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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