Is United States Bakery Franz Bake Shoppe Muffins, 2 ea Vegan?
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Ingredients
Sugar, Enriched Wheat Flour Bleached (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Water, Wild Blueberries, Soybean Oil, Food Starch-modified, Dry Whey, Leavening (Baking Soda, Sodium Aluminum Phosphate, Aluminum Sulfate), Vital Wheat Gluten, Salt, Propylene Glycol Mono & Diesters Of Fatty Acids, Mono & Diglycerides, Sodium Stearoyl Lactylate, Dextrose, Tricalcium Phosphate, Corn Starch, Artificial Flavor, Propylene Glycol, Wheat Starch, Citric Acid, Ascorbic Acid (Dough Conditioner), Silicon Dioxide, Sodium Sulfate
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.