Is Universal Nutrition Real Gains™ Chocolate Ice Cream Dairy Free?

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

Why it's not dairy free

  • lactose
  • calcium caseinate
  • whey protein isolate
  • micellar casein
  • milk
  • ultra filtered whey concentrate

lactose

Dietitian note

Lactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Maltodextrin , Real Gains Protein Complex [ Ultra Filtered Whey Concentrate ( Milk ) , Micellar Casein , Whey Protein Isolate ] , Inulin , Lecithin ( Soy ) , Flaxseed Oil , MCT , Calcium Caseinate , Natural & Artificial Flavors , Sodium Chloride , Sucralose , Acesulfame Potassium .

Check Universal Nutrition Real Gains™ Chocolate Ice Cream against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Universal Nutrition Real Gains™ Chocolate Ice Cream is available at 6 retailers

KrogerRalphsMariano'sPick 'n SaveSmith'sFry's

About this product

Supplement · Powder

Flavor
ChocolateySweet
Texture
PowderyDry
Commonly used for
DrinkingSmoothieOn The Go