Is Unreal Dark Chocolate Coconut Bar Low FODMAP?

Description
Rich, bittersweet cocoa flavor paired with subtle tropical sweetness; texture combines a crisp outer snap with a chewy, slightly fibrous center. Commonly eaten as a quick snack, dessert accompaniment, or travel treat. Customer reviews mention consistent flavor, satisfying crunch, occasional size variability, and mixed opinions on sweetness intensity and value.

Description
Rich, bittersweet cocoa flavor paired with subtle tropical sweetness; texture combines a crisp outer snap with a chewy, slightly fibrous center. Commonly eaten as a quick snack, dessert accompaniment, or travel treat. Customer reviews mention consistent flavor, satisfying crunch, occasional size variability, and mixed opinions on sweetness intensity and value.
Ingredients
Ingredients Organic Coconut, Organic Cassava Syrup, Dark Chocolate (chocolate Liquor*, Cane Sugar*, Cocoa Butter*, Vanilla). Made In A Facility That Handles Peanuts, Tree Nuts, Eggs, Soy, Wheat, And Milk. Made On Equipment That Processes Milk Chocolate.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


