No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Unreal Dark Chocolate Coconut Bar Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Rich, bittersweet cocoa flavor paired with subtle tropical sweetness; texture combines a crisp outer snap with a chewy, slightly fibrous center. Commonly eaten as a quick snack, dessert accompaniment, or travel treat. Customer reviews mention consistent flavor, satisfying crunch, occasional size variability, and mixed opinions on sweetness intensity and value.

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Ingredients

Ingredients Organic Coconut, Organic Cassava Syrup, Dark Chocolate (chocolate Liquor*, Cane Sugar*, Cocoa Butter*, Vanilla). Made In A Facility That Handles Peanuts, Tree Nuts, Eggs, Soy, Wheat, And Milk. Made On Equipment That Processes Milk Chocolate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Unreal Dark Chocolate Coconut Bar is available at 1 retailer

Whole Foods

About this product

Candy · Bar

Flavor
ChocolateyNutty
Texture
Creamy
Commonly used for
SnackingOn The Go
Low FODMAP? Unreal Dark Chocolate Coconut Bar | Spoonful