Is Unreal Dark Chocolate Peanut Butter Cups 300g Low FODMAP?
Description
Deep, bittersweet cocoa exterior surrounds a smooth, nutty center, offering a contrast of firm snap and creamy melt. Reviewers commonly note balanced sweetness, satisfying texture, and convenient portion size; many use it as an after-dinner treat, snack, or lunchbox addition, while a few cite occasional variable sizing and packaging concerns.
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Description
Deep, bittersweet cocoa exterior surrounds a smooth, nutty center, offering a contrast of firm snap and creamy melt. Reviewers commonly note balanced sweetness, satisfying texture, and convenient portion size; many use it as an after-dinner treat, snack, or lunchbox addition, while a few cite occasional variable sizing and packaging concerns.
Ingredients
Dark Chocolate (chocolate Liquort. Cane Sugart, Cocoa Butterf, Vanilla). Organic Peanuts Organic Cane Sugar�, Organic Palm Oil**, Organic Peanut Flour. Organic Blue Agave Inulin. Sea Salt, Sunflower Lecithin. Contains: Peanuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.