Is UNSALTED EUROPEAN STYLE CULTURED VEGAN BUTTER, UNSALTED EUROPEAN STYLE Vegan?

Yes! This product is certified vegan by the Plant Based Foods Association.

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Ingredients

ORGANIC COCONUT OIL, ORGANIC CULTURED CASHEW MILK (FILTERED WATER, ORGANIC CASHEWS, CULTURES), FILTERED WATER, ORGANIC SUNFLOWER OIL, CONTAINS 2 PERCENT OR LESS OF: ORGANIC SUNFLOWER LECITHIN, ORGANIC CULTURED DEXTROSE, NATURAL FLAVORS DERIVED FROM OREGANO, FLAXSEED AND PLUMS, LACTIC ACID.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.