Is UNSWEETENED APPLE SAUCE Vegetarian?
Description
Smooth, mildly tart purée with a spoonable consistency; some batches display fine pulp or occasional chunks. Commonly used as a snack, baby food, baking add-in, or condiment; reviewers frequently note consistency and packaging, praising versatility while sometimes reporting thin texture or uneven chunk distribution from jar to jar across batches.
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Description
Smooth, mildly tart purée with a spoonable consistency; some batches display fine pulp or occasional chunks. Commonly used as a snack, baby food, baking add-in, or condiment; reviewers frequently note consistency and packaging, praising versatility while sometimes reporting thin texture or uneven chunk distribution from jar to jar across batches.
Ingredients
APPLES, WATER, ASCORBIC ACID (VITAMIN C).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.