Is UNSWEETENED COCONUT MILK, UNSWEETENED Vegan?
Description
Rich, subtly coconut-flavored milk with a smooth, silky texture that can range from creamy to slightly thin; commonly used to add body to curries, soups, smoothies, coffee, and baked goods. Reviewers note pleasant, mild flavor and versatility for cooking, while some mention occasional separation or variable thickness and gentle warming.
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Description
Rich, subtly coconut-flavored milk with a smooth, silky texture that can range from creamy to slightly thin; commonly used to add body to curries, soups, smoothies, coffee, and baked goods. Reviewers note pleasant, mild flavor and versatility for cooking, while some mention occasional separation or variable thickness and gentle warming.
Ingredients
ORGANIC COCONUT EXTRACT, WATER, ORGANIC GUAR GUM.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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