Is UNSWEETENED COCONUT MILK, UNSWEETENED Vegetarian?
Description
Rich, subtly coconut-flavored milk with a smooth, silky texture that can range from creamy to slightly thin; commonly used to add body to curries, soups, smoothies, coffee, and baked goods. Reviewers note pleasant, mild flavor and versatility for cooking, while some mention occasional separation or variable thickness and gentle warming.
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Description
Rich, subtly coconut-flavored milk with a smooth, silky texture that can range from creamy to slightly thin; commonly used to add body to curries, soups, smoothies, coffee, and baked goods. Reviewers note pleasant, mild flavor and versatility for cooking, while some mention occasional separation or variable thickness and gentle warming.
Ingredients
ORGANIC COCONUT EXTRACT, WATER, ORGANIC GUAR GUM.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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