Is UNSWEETENED CREAMY PEANUT BUTTER, UNSWEETENED Low FODMAP?
Description
Smooth, richly roasted flavor with a creamy, spreadable consistency that blends easily into sandwiches, toast, smoothies, sauces, and baking. Consumers commonly note authentic taste and versatile performance; reviews also mention consistent smoothness, occasional need to stir for uniform texture, and reliable integration into recipes, suitable for everyday home kitchen use.
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Description
Smooth, richly roasted flavor with a creamy, spreadable consistency that blends easily into sandwiches, toast, smoothies, sauces, and baking. Consumers commonly note authentic taste and versatile performance; reviews also mention consistent smoothness, occasional need to stir for uniform texture, and reliable integration into recipes, suitable for everyday home kitchen use.
Ingredients
DRY-ROASTED BLANCHED ORGANIC PEANUTS, SALT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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