Is UNSWEETENED LEMON GARLIC PURE AVOCADO OIL DRESSING & MARINADE, UNSWEETENED LEMON GARLIC Low FODMAP?
Description
Bright citrus and savory aromatics define the dressing, which has a smooth, glossy, pourable texture that coats greens evenly. Commonly used on salads, as a marinade, for dipping and roasting vegetables, reviewers note balanced flavor and versatility, while some mention pronounced aromatics, variable packaging experiences and occasional leakage during transit.
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Description
Bright citrus and savory aromatics define the dressing, which has a smooth, glossy, pourable texture that coats greens evenly. Commonly used on salads, as a marinade, for dipping and roasting vegetables, reviewers note balanced flavor and versatility, while some mention pronounced aromatics, variable packaging experiences and occasional leakage during transit.
Ingredients
avocado oil, filtered water, lemon juice, garlic, sea salt, black pepper, xanthan gum, celery seed extract, turmeric
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.