Is UNSWEETENED VANILLA ALMONDMILK, UNSWEETENED VANILLA Low FODMAP?
Description
Mild vanilla notes and a smooth, light texture make this milk alternative suitable for coffee, cereal, smoothies, and baking. Reviewers commonly note subtle flavor that doesn't overpower beverages, versatility in recipes, and occasional comments about a thinner, watery mouthfeel or limited frothing when used in hot drinks and widespread availability.
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Description
Mild vanilla notes and a smooth, light texture make this milk alternative suitable for coffee, cereal, smoothies, and baking. Reviewers commonly note subtle flavor that doesn't overpower beverages, versatility in recipes, and occasional comments about a thinner, watery mouthfeel or limited frothing when used in hot drinks and widespread availability.
Ingredients
ALMONDMILK (FILTERED WATER, ALMONDS), TRICALCIUM PHOSPHATE, NATURAL VANILLA FLAVOR WITH OTHER NATURAL FLAVORS, SEA SALT, GELLAN GUM, DIPOTASSIUM PHOSPHATE, XANTHAN GUM, SUNFLOWER LECITHIN, VITAMIN A PALMITATE, VITAMIN D2, D-ALPHA TOCOPHEROL (NATURAL VITAMIN E).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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