This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is UNSWEETENED VANILLA BEAN ORGANIC ALMONDMILK, UNSWEETENED VANILLA BEAN Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Mooala makes unsweetened vanilla bean organic almondmilk from real ingredients. This almondmilk is part of Mooala's range of organic plant-based beverages and creamers. It is dairy-free and made without added sugars. While information about what people say about this specific product is not available, Mooala's commitment to using real ingredients in their beverages and creamers is appreciated by customers. The unsweetened vanilla bean almondmilk offers a flavorful and organic option for those seeking a dairy-free alternative.

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Ingredients

Filtered Water, Organic Almonds, Organic Vanilla Extract, Organic Vanilla Beans.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

UNSWEETENED VANILLA BEAN ORGANIC ALMONDMILK, UNSWEETENED VANILLA BEAN is available at 2 retailers

Whole FoodsAmazon

About this product

Milk Substitute · Liquid

Flavor
VanillaNutty
Texture
Creamy
Commonly used for
DrinkingBreakfastCookingMeal Prep
Low FODMAP? UNSWEETENED VANILLA BEAN ORGANIC ALMONDMILK, UNSWEETENED VANILLA BEAN | Spoonful