Is Up Beet Foods Forks Over Knives Indian Potato Chickpea & Lentil Curry GERD Friendly?
Why it's not GERD friendly
- lime peel
- citric acid
- tomato paste
- garlic
- tomato juice
- tomatoes
lime peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Russet Potatoes, Lentils, Red Bell Peppers, Chickpeas (Chickpeas, Water), Tomatoes (Tomatoes, Tomato Juice, Citric Acid), Green Peas, Cooked Brown Rice, Yellow Curry Paste (Water, Onion, Garlic, Ginger, Spices, Turmeric And Turmeric Extract [Color), Lime Peel, Green Chili, Citric Acid, Galangal Root Powder), Tomato Paste, Vegetable Base (Vegetable Puree [Carrots, Celery, Onions), Onion Powder), Rice Starch, Sea Salt.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Frozen Meal · Frozen


