Is Up Cycled Cookies Okara Chocolate Chip Gluten Free?
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Ingredients
Cane Sugar, Whole Grain Oats, Upcycled Okara Flour Blend (unbleached Unbromated Wheat Flour, Okara Flour (soy), Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Butter (cream, Natural Flavoring), Brown Sugar, Eggs, Salt, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Natural Vanilla Flavoring (water, Ethyl Alcohol, Natural Flavoring), Baking Soda. Contains: Wheat, Milk, Eggs, Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.