Is Upbeat Chocolate Porridge 65g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • cocoa powder

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Instant Oats, Coconut, Soya Protein Isolate, Coconut Sugar, Cocoa Powder, Maltodextrin, Oat Flour, Pea Protein, Natural Flavour, Salt

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Where to buy

Upbeat Chocolate Porridge 65g is available at 1 retailer

Woolworths

About this product

Grain · Pouch

Flavor
ChocolateySweet
Texture
Creamy
Commonly used for
BreakfastMeal Prep