Is UpCircle Face Moisturiser with Argan Powder Low FODMAP?

Ingredients

Aqua, Helianthus Annuus Seed Oil*, Butyrospermum Parkii (Shea) Butter*, Theobroma Cacao (Cocoa) Butter*, Glyceryl Stearate, Cetearyl Alcohol, Glycerin, Benzyl Alcohol, Argania Spinosa (Argan) Kernel Powder, Citrus Aurantium Dulcis (Orange) Peel Oil, Linum Usitatissimum (Linseed) Oil*, Olea Europaea (Olive) Fruit Oil*, Sodium Stearoyl Glutamate, Sucrose Stearate, Coco Glucoside, Xanthan Gum, Aloe Barbadensis Leaf Extract*, Coconut Alcohol, Citrus Limonum Peel Oil, Tocopherol, Salicylic Acid, Sorbic Acid, Boswellia Carterii Oil, Salvia Sclarea Oil, Lactic Acid, Dehydroacetic Acid, Citrus Aurantium Amara Leaf Oil, ^Limonene, ^Linalool, ^Citral, *Organically-grown ingredients, ^Natural constituent of Essential Oils listed

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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