Is Metamucil Fiber, 4-in-1 Psyllium Fiber Supplement Powder with Real Sugar, Orange Smooth Flavored Drink, 72 Servings Low FODMAP?
Description
Orange-smooth flavored powder produces a citrus-sweet drink with a slightly viscous, smooth texture; some users report mild graininess. Commonly mixed into water or blended into smoothies as a routine beverage, reviewers frequently mention taste, ease of mixing, convenience of single-can packaging, and occasional packaging concerns noted.
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Description
Orange-smooth flavored powder produces a citrus-sweet drink with a slightly viscous, smooth texture; some users report mild graininess. Commonly mixed into water or blended into smoothies as a routine beverage, reviewers frequently mention taste, ease of mixing, convenience of single-can packaging, and occasional packaging concerns noted.
Ingredients
Sucrose, Psyllium Husk, Citric Acid, Natural and Artificial Orange Flavor, Yellow 6.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.