Is Up&Go Energize Protein Shake Honeycomb Flav500ml Vegan?

No. This product is not vegan as it lists 3 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

casein
milk
semi-skimmed milk
riboflavin
b12

casein

Dietitian note

Casein is a protein found in milk products.

Note by Rhyan Geiger, RDN

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Ingredients

Semi-skimmed Milk, Water, Casein (Milk), Oat Flour, Chicory Fibre, Caramel Sugar Syrup, Stabilisers (Gellan Gum, Carrageenan), Flavouring, Vitamin Blend (A, Niacin, B12, B6, Thiamin, Riboflavin, Folic Acid, C), Sweeteners (Sucralose, Acesulfame K), Acidity Regulator (Sodium Citrate)

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.