Is Upper Crust Bakery Mini Lemon Bites Gluten Free?

Ingredients

Cake Base (sugar, Enriched Wheat Flour Bleached [flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Food Starch- Modified, Soybean Oil, Contains 2% Or Less Of : Defatted Soy Flour, Eggs, Leavening [baking Soda, Sodium Aluminum Phosphate], Mono- And Diglycerides, Natural And Artificial Flavor, Propylene Glycol Mono- And Diesters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Vital Wheat Gluten, Whey), Powdered Sugar (sugar, Cornstarch), Water, Whole Eggs, Soybean Oil, Sugar, Corn Syrup, Palm Oil, Lemon Juice, Lemon Peel (lemon Peel, Water, Citric Acid), Icing Stabilizer (dextrose, Calcium Sulfate, Calcium Carbonate, Agar Agar, Contains 2% Or Less Locust Bean Gum, Mono- & Diglycerides), Corn Syrup Solids, Glycerin, Invert Sugar, Icing Stabilizer (dextrose, Calcium Sulfate, Calcium Carbonate, Agar And 2% Or Less Of : Each Of : The Following : Salt, Mono- And Diglycerides, Titanium Dioxide [color], Locust Bean Gum, Corn Starch, Artificial Flavor, Sodium Aluminosilicate [flow Aid]), Natural And Artificial Flavor, Lemon Flavor (water, Propylene Glycol, Natural And Artificial Flavors, Xanthan Gum, Propylene Glycol Alginate, Guar Gum, Mono- And Diglycerides, Preservatives [propyl Gallate, Citric Acid], Yellow 5), Sorbic Acid, Titanium Dioxide (color), Preservatives (potassium Sorbate, Sodium Propionate, Citric Acid), Yellow Color (water, High Fructose Corn Syrup, Glycerin, Yellow 5 (e102), Sugar, Modifed Food Starch, Carrageenan, Sodium Benzoate And Potassium Sorbate (as Preservatives), Xanthan Gum, Citric Acid). Contains Wheat, Egg, Soy, And Milk. Made In A Facility That Processes Almonds, Walnuts, Pecans, Cashews, And Coconuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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