Is Upstate Farms Nonfat Yogurt Alpha-Gal Friendly?
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Ingredients
CULTURED PASTEURIZED GRADE A rBST FREE* NONFAT MILK, SUGAR, MODIFIED FOOD STARCH, STRAWBERRIES, BANANA PUREE, WHEY, TRICALCIUM PHOSPHATE, NATURAL FLAVORS, CITRIC ACID, GELLAN GUM, PURPLE CARROT JUICE CONCENTRATE (FOR COLOR), POTASSIUM SORBATE (FOR FRESHNESS), LOCUST BEAN GUM, VITAMIN D3. CONTAINS: MILK
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.