Is Urban Accents Balsamic and Roasted Onion Veggie Roaster Vegetarian?

Ingredients

Sea Salt, Dehydrated Onion and Garlic, Brown Sugar, Black Pepper, Rosemary, Thyme, Vinegar Powder (Maltodextrin, White Distilled Vinegar, Balsamic Vinegar, Sherry Wine Powder (Maltodextrin, Sherry Wine Solids), Malic Acid, Ascorbicacid, Natural Flavor, Yeast Extract, And Less Than 2% Soybean Oil and Silicon Dioxide Added As Processing Aids

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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