No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Urban Accents Veggie Roaster Seasoning , Balsamic and Roasted Onion, 1.25 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

This seasoned blend adds tangy, slightly sweet acidity and caramelized savory depth, with a fine, clingy texture that browns and forms a light glaze when roasted; commonly tossed with root vegetables, potatoes, or sheet-pan mixes. Reviewers praise easy use and bold flavor, with occasional comments about intensity and distribution concerns.

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Ingredients

Sea Salt, Dehydrated Onion & Garlic, Brown Sugar, Black Pepper, Rosemary, Thyme, Vinegar Powder (Maltodextrin, White Distilled Vinegar, Balsamic Vinegar), Sherry Wine Powder (Maltodextrin, Sherry Wine Solids), Malic Acid, Ascorbic Acid, Natural Flavor, Yeast Extract And Less Than 2% Soybean Oil & Silicon Dioxide Added As Processing Aids

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Urban Accents Veggie Roaster Seasoning , Balsamic and Roasted Onion, 1.25 Oz is available at 3 retailers

WalmartUnited SupermarketsIGA

About this product

Seasoning · Powder

Flavor
SavorySweetTangy
Texture
Powdery
Commonly used for
CookingGarnishingSide DishMeal Prep
Low FODMAP? Urban Accents Veggie Roaster Seasoning , Balsamic and Roasted Onion, 1.25 Oz | Spoonful