Is Urban Accents Veggie Roaster Seasoning , Balsamic and Roasted Onion, 1.25 Oz Low FODMAP?

Description
This seasoned blend adds tangy, slightly sweet acidity and caramelized savory depth, with a fine, clingy texture that browns and forms a light glaze when roasted; commonly tossed with root vegetables, potatoes, or sheet-pan mixes. Reviewers praise easy use and bold flavor, with occasional comments about intensity and distribution concerns.

Description
This seasoned blend adds tangy, slightly sweet acidity and caramelized savory depth, with a fine, clingy texture that browns and forms a light glaze when roasted; commonly tossed with root vegetables, potatoes, or sheet-pan mixes. Reviewers praise easy use and bold flavor, with occasional comments about intensity and distribution concerns.
Ingredients
Sea Salt, Dehydrated Onion & Garlic, Brown Sugar, Black Pepper, Rosemary, Thyme, Vinegar Powder (Maltodextrin, White Distilled Vinegar, Balsamic Vinegar), Sherry Wine Powder (Maltodextrin, Sherry Wine Solids), Malic Acid, Ascorbic Acid, Natural Flavor, Yeast Extract And Less Than 2% Soybean Oil & Silicon Dioxide Added As Processing Aids
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


