Is Urban Accents Balsamic And Roasted Onion Veggie Roaster Seasoning Blend Low FODMAP?
Description
Seasoning delivers a tangy, savory profile with roasted-sweet notes and a lightly textured coating that encourages caramelization on vegetables. Commonly used for sheet-pan roasting, it also seasons potatoes, Brussels sprouts and proteins. Reviewers report bold, aromatic results, easy application, and versatile use, though a few find the flavor intensity strong.
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Why it's not low FODMAP
- sherry wine solids
- sherry wine powder
- garlic
- dehydrated onion
- natural flavor
- balsamic vinegar
sherry wine solids
Dietitian noteDessert wines like sherry and port contain excess fructose, which makes them high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- red wine
- sparkling wine
- sweet wine
- white wine
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Description
Seasoning delivers a tangy, savory profile with roasted-sweet notes and a lightly textured coating that encourages caramelization on vegetables. Commonly used for sheet-pan roasting, it also seasons potatoes, Brussels sprouts and proteins. Reviewers report bold, aromatic results, easy application, and versatile use, though a few find the flavor intensity strong.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sea Salt, Dehydrated Onion and Garlic, Brown Sugar, Black Pepper, Rosemary, Thyme, Vinegar Powder (Maltodextrin, White Distilled Vinegar, Balsamic Vinegar), Sherry Wine Powder (Maltodextrin, Sherry Wine Solids), Malic Acid, Ascorbic Acid, Natural Flavor, Yeast Extract, And Less Than 2% Soybean Oil, and Silicon Dioxide Added As Processing Aids.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Seasoning · Powder