Is EVERYTHING BAGEL WITH SESAME SEED ONION GARLIC SALT AND POPPY SEED ALL PURPOSE SEASONING, EVERYTHING BAGEL WITH SESAME SEED ONION GARLIC SALT AND POPPY SEED Low FODMAP?
Description
A savory, aromatic topping delivering crunchy texture and bold, savory notes; texture is crisp with small crunchy pieces. Commonly sprinkled on bagels, toast, eggs, sandwiches, salads, and roasted vegetables. Reviewers note strong, consistent flavor and pleasing crunch, with occasional comments about uneven distribution in packaging and some note variable freshness.
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Description
A savory, aromatic topping delivering crunchy texture and bold, savory notes; texture is crisp with small crunchy pieces. Commonly sprinkled on bagels, toast, eggs, sandwiches, salads, and roasted vegetables. Reviewers note strong, consistent flavor and pleasing crunch, with occasional comments about uneven distribution in packaging and some note variable freshness.
Ingredients
Garlic, Poppy Seed, Salt, Onion, Sesame Seed, Sunflower Oil & Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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