Is GARLIC, ONION, BLACK PEPPER AND SEA SALT ALL PURPOSE SEASONING, GARLIC, ONION, BLACK PEPPER AND SEA SALT Low FODMAP?
Description
Bright, savory blend offers aromatic, mildly pungent flavor with slight piquancy and warm umami; granulated, slightly crunchy texture adheres well to foods. Commonly used as a finishing sprinkle, rub, or seasoning for roasted vegetables, grilled meats, popcorn and soups. Reviews cite consistent potency, versatility, occasional coarseness and packaging issues reported.
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Description
Bright, savory blend offers aromatic, mildly pungent flavor with slight piquancy and warm umami; granulated, slightly crunchy texture adheres well to foods. Commonly used as a finishing sprinkle, rub, or seasoning for roasted vegetables, grilled meats, popcorn and soups. Reviews cite consistent potency, versatility, occasional coarseness and packaging issues reported.
Ingredients
Sea Salt, Garlic, Mustard Bran, Onion, Black Pepper, Lemon Peel, Chili Pepper, Oregano & Parsley
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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