Is Urban Eat Chicken Salad Gluten Free?
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Why it's not gluten free
- malted wheat flakes
- wheat flour
- malted barley flour
- wheat bran
- wheat gluten
- malted wheat flour
- barley
- wheat
- ascorbic acid
- +1 more
malted wheat flakes
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Malted Bread [wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Malted Wheat Flakes, Wheat Bran, Yeast, Malted Barley Flour, Salt, Emulsifiers: Mono- And Diglycerides Of Fatty Acids, Mono- And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Wheat Gluten, Spirit Vinegar, Rapeseed Oil, Malted Wheat Flour, Flour Treatment Agent: Ascorbic Acid, Palm Oil], Chicken Breast (24%) [chicken Breast, Salt], Mayonnaise [water, Rapeseed Oil, Cornflour, White Wine Vinegar, Pasteurised Egg, Spirit Vinegar, Sugar, Pasteurised Egg Yolk, Salt, Concentrated Lemon Juice, Citrus Fibre, Dijon Mustard (water, Brown Mustard Seed, Spirit Vinegar, Salt), Mustard Flour], Tomato, Cucumber, Lettuce, Lemon Juice, Lemon Zest, Cornflour, Black Pepper. Contains Wheat, Barley, Egg, Mustard, including cereals containing Gluten.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
About this product
Bread · Slice