Is Urban Eat Southern Fried Chicken Wrap Dairy Free?
Why it's not dairy free
- milk
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Tortilla Wrap [fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Palm Oil, Rapeseed Oil, Humectant: Glycerol; Sugar, Raising Agent: Sodium Carbonates, Diphosphates, Malic Acid; Salt], Southern Fried Chicken (24%) [chicken Breast, Water, Palm Oil, Starch, Salt, Wheat Flour, Maize Flour, Wheat Starch, Tapioca Starch, Salt, Yeast Extract, Spices And Herbs (pepper, Garlic, Oregano, Paprika, Curcumin), Sugar, Raising Agent: Diphosphates, Sodium Carbonates; Yeast, Flavour: Black Pepper Oleoresin, Propylene Glycol; Colouring: Paprika Extract], Coleslaw [carrot, Cabbage, Mayonnaise (water, Rapeseed Oil, Spirit Vinegar, Sugar, Salted Free Range Egg Yolk, Dijon Mustard (water, Mustard Seeds, Spirit Vinegar, Salt), Stabilisers: Xanthan Gum, Guar Gum; Salt, Gelling Agent: Pectin), Crème Fraîche (milk), Onion], Tomato Salsa [tomatoes, Water, Sugar, Red Wine Vinegar, Tomato Paste, Green Pepper, Spirit Vinegar, Cornflour, Mustard Seed, Salt, Garlic, Onion, Spices, Herb Extracts, Preservative: Potassium Sorbate], Iceberg Lettuce. Contains Egg, Wheat, Mustard, Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 6 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 3 ingredients that contain gluten and 4 ingredients contain gluten depending on the source.
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About this product
Poultry · Roll


