Is Urban Eat Tomato & Mozzarella Wrap Dairy Free?

Ingredients

Tomato Tortilla [fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Palm Oil, Rapeseed Oil, Humectant: Glycerol; Tomato Seasoning (tomato Powder, Red Bell Pepper, Paprika, Basil), Sugar, Raising Agents: Sodium Carbonates, Diphosphates, Malic Acid], Mozzarella Cheese (16%) (milk), Basil Mayonnaise (11%) [mayonnaise (water, Rapeseed Oil, Cornflour, Free Range Pasteurised Whole Egg, Spirit Vinegar, Sugar, Pasteurised Salted Free Range Egg Yolk, Salt, Concentrated Lemon Juice, Dijon Mustard (water, Brown Mustard Seed, Spirit Vinegar, Salt), Basil, Cornflour], Marinated Semi-dried Tomatoes (9%) [tomato, Sunflower Oil, Salt, Garlic, Oregano], Tomato Sauce [water, Tomato Paste, Red Bell Pepper, Tomato, White Wine Vinegar, Cornflour, Garlic Puree, Salt, Concentrated Lemon Juice], Spinach (9%), Spinach Puree]. Contains Wheat, Egg, Mustard.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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