Is Urban Eats Chinese Style Prawn Hargow Dairy Free?


Ingredients
Dumplings {Filling [Vannamei Prawn (Penaeus vannamei) (Crustacean), Bamboo Shoots, Soybean Oil, Tapioca Starch, Water, Sugar, Sesame Oil, Salt, Ground White Pepper, Yeast Extract, Egg White Powder], Pastry [Water, Wheat Starch, Tapioca Starch, Potato Starch, Soybean Oil, Sugar, Salt]}, Dipping Sauce (10%) [Water, Sugar, Soy Sauce (Soy, Wheat), White Vinegar, Corn Starch, Salt, Yeast Extract]. CONTAINS GLUTEN, WHEAT, CRUSTACEAN, EGG, SESAME, SOY. MAY CONTAIN PEANUT.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


