Is Urban Eats Satay Noodles Meal Kit Dairy Free?
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Ingredients
Satay Sauce (77%) [Coconut Milk, Water, Peanut, Coconut Sugar, Mung Beans, Rice Bran Oil, Shallots, Salt, Lemongrass, Spices (Coriander, Cumin Powder, Turmeric Powder), Galangal, Tamarind Extract, Chilli, Garlic], Dried Noodles (19%) [Wheat Flour, Modified Tapioca Starch, Salt, Acidity Regulator (500, 501)], Peanuts (3%), Fried Shallots (1%). CONTAINS GLUTEN, WHEAT, PEANUT. MAY CONTAIN CASHEW, CRUSTACEAN, EGG, FISH, SESAME, SOY.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.