Is Urban Pie Pizza Co. Truffle Mushroom Olive Pizza GERD Friendly?
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Why it's not GERD friendly
- citric acid
- romano cheese blend
- parmesan cheese flavor
- parmesan cheese
- cheese culture
- cream powder
- cheese cultures
- roasted garlic
- vinegar
- romano cheese made with cow's milk
- garlic powder
- +3 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Crust (wheat Flour, Water, Rice Flour, Contains Less Than 2% Of: Salt, Soy Flour, Extra Virgin Olive Oil, Yeast, Dough Conditioner [dried Wheat Sponge, Yeast], Malted Barley Flour), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Truffle Alfredo Sauce (water, Alfredo Seasoning [cream Powder {sunflower Oil, Maltodextrin, Sodium Caseinate, Mono & Diglycerides, Natural Tocopherols, Tri Calcium Phosphate}, Modified Food Starch, Parmesan Cheese {milk, Cheese Culture, Salt, Enzymes}, Parmesan Cheese Flavor {parmesan Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Maltodextrin, Whey, Natural Flavor, Yeast Extract, Salt}, Garlic Powder, Salt, Onion Powder, Lactic Acid, Spice], Truffle Oil [sunflower Oil, White Truffle Flavor Concentrate], White Mushrooms, Parmesan And Romano Cheese Blend (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet], Romano Cheese Made With Cow's Milk [pasteurized Milk, Cheese Cultures, Salt, Rennet], Powdered Cellulose [anti-caking]), Contains Less Than 2% Of Sliced Castelvetrano Olives (castelvetrano Olives, Water, Salt, Lactic Acid, Citric Acid, Ascorbic Acid), Sliced Kalamata Style Olives (kalamata Style Olives, Water, Salt, Vinegar), Portabella Mushrooms, Shiitake Mushrooms, Basil, Roasted Garlic Contains Milk, Soy and Wheat. It may also contain Olive Pits.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 12 ingredients that contain dairy.
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About this product
Frozen Meal · Frozen, Slice