Is Urban Remedy Mind Body Omega Vegan?

Ingredients

Coconut Water*, Chia Gel* (filtered Water, Chia Seed*), Banana*, Coconut Cream*, Strawberry Puree*, Almond Butter*, Cold-pressed Flax Oil*, Beet Root Powder* Spinach*, Vanilla Protein Powder* (protein Blend* [pea*, Brown Rice*, Quinoa*, Chia Seed*, Amaranth*], Vanilla Flavor*, Sea Salt, Guar Fiber*, Stevia Extract*), Vanilla Extract*, Maca Root Powder*, Greens Blend* (wheatgrass*, Barley Grass Juice*, Alfalfa Grass*, Green Kamut*, Spirulina*, Chlorella* [broken Cell Wall, Vulgaris]), Himalayan Pink Salt, Turmeric Powder* * = Organic. Coconut And Almond

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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