Is Urban Remedy Organic Spring Chopped Salad With Roasted Hemp Seeds Gluten Free?
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Ingredients
SALAD: LETTUCE*, CABBAGE*, CARROT*, BELL PEPPER*, TOASTED HEMP SEED* (HEMP SEED*, SEA SALT), OLIVE* (KALAMATA OLIVE*, WATER, DISTILLED VINEGAR*, SEA SALT, RED WINE VINEGAR*, OLIVE OIL*), RADISH*, ONION* DRESSING: EXTRA VIRGIN OLIVE OIL*, APPLE CIDER VINEGAR*, CHIVE VEGAN CHEESE* (CASHEW*, FILTERED WATER, COCONUT OIL*, CHIVE*, RICE MISO* [RICE*, WATER, SALT, ALCOHOL, KOJI CULTURE], SEA SALT, NUTRITIONAL YEAST, CULTURES), HIMALAYAN PINK SALT, MUSTARD POWDER*
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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