Is Urban Remedy Organic Spring Chopped Salad With Roasted Hemp Seeds Vegetarian?

Ingredients

SALAD: LETTUCE*, CABBAGE*, CARROT*, BELL PEPPER*, TOASTED HEMP SEED* (HEMP SEED*, SEA SALT), OLIVE* (KALAMATA OLIVE*, WATER, DISTILLED VINEGAR*, SEA SALT, RED WINE VINEGAR*, OLIVE OIL*), RADISH*, ONION* DRESSING: EXTRA VIRGIN OLIVE OIL*, APPLE CIDER VINEGAR*, CHIVE VEGAN CHEESE* (CASHEW*, FILTERED WATER, COCONUT OIL*, CHIVE*, RICE MISO* [RICE*, WATER, SALT, ALCOHOL, KOJI CULTURE], SEA SALT, NUTRITIONAL YEAST, CULTURES), HIMALAYAN PINK SALT, MUSTARD POWDER*

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products