Is Urbane Mess Defining Paste 85g Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Aqua (Water), Lanolin, Cetearyl Alcohol, Glycerin, Tribehenin, Cera Alba (Beeswax), Tridecyl Stearat e, Ceteareth-25, Tridecyl Trimellitate, Alcohol De nat., VP/VA Copolymer, Dipentaerythrityl Hexacapry late/Hexacaprate, Melaleuca Alternifolia (Tea Tree ) Leaf Oil, Acrylates/C10-30 Alkyl Acrylate Crossp olymer, Bentonite, Camellia Sinensis (Green Tea) L eaf Extract, Salvia Hispanica (Chia) Seed Extract, Echinacea Angustifolia Extract, Chondrus Crispus (Carrageenan) Extract, Urtica Dioica (Nettle) Extr act, Symphytum Officinale Leaf Extract, Sambucus N igra Flower (Elderflower) Extract, Mica, Parfum (F ragrance), DMDM Hydantoin, Benzophenone-3, Tetraso dium EDTA, Triethanolamine, Phenoxyethanol, CI 778 91 (Titanium Dioxide), CI 77491 (Iron Oxides), Lim onene, Linalool, Citronellol.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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