Is USDA Choice Angus Beef Seasoned Sirloin Strips For Fajitas GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lime juice solids
- dehydrated onion & garlic
- lime juice powder
- boneless beef sirloin steak
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Boneless Beef Sirloin Steak, Salt, Dehydrated Onion & Garlic, Spices, Sugar, Lime Juice Powder (corn Syrup Solids, Lime Juice Solids, Natural Flavor), Corn Starch, Maltodextrin, Yeast Extract, Autolyzed Yeast, Citric Acid, Natural Flavors Including Acerola & Rosemary Extracts, Disodium Inosinate & Disodium Guanylate, Malic Acid, And Less Than 2% Soybean Oil & Silicon Dioxide Added To Prevent Caking
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Meat · Strip