Is Usn Diet Fuel Ultralean Vanilla Low FODMAP?
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Ingredients
Protein Blend [whey Protein Concentrate (milk), Soya Protein Isolate, Milk Protein Isolate, Whey Protein Isolate (emulsifier: Sunflower Lecithin) (milk), Hydrolysed Whey Protein Isolate (emulsifier: Sunflower Lecithin) (milk)], Maltodextrin, Polydextrose, Fat Powder (refined Soya Bean Oil, Glucose Syrup, Milk Protein, Stabilizer (pentasodium Triphosphate), Free Flowing Agent (silicium Dioxide), Natural Flavour), Inulin, High Amylose Maize Starch, Tri Potassium Citrate, Milk Minerals Complex, Thickeners (guar Gum, Xanthan Gum), Natural Flavour, Sodium Chloride, Stabiliser (cellulose Gum),creamer [high Oleic Sunflower Oil, Glucose Syrup, Milk Protein, Free Flowing Agent (silicium Dioxide)], Magnesium Oxide, Sweetener (sucralose), Vitamin & Mineral Blend: Chromium Picolinate, Ascorbic Acid, Ferrous Fumarate, D-alpha Tocopherol, Zinc Citrate, Potassium Iodate, Folic Acid, Nicotinamide, Manganese Ascorbate, Sodium Selenite, Copper Bisglycinate, D-calcium Pantothenate, Retinyl Palmitate, Cyanocobalamin, Pyridoxine Hydrochloride, D-biotin, Cholecalciferol, Thiamine Hydrochloride, Vitamin K1 (riboflavin, Phylloquinon), Colour (beta Carotene), Tolerase™ L (ph-stable Lactase). Contains: Milk, Soya.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.