Is USN Select Diet Protein Meal Replacement Vegetarian?

Ingredients

Protein Blend (46%) [Whey protein concentrate (Milk), Soya protein isolate, Milk protein isolate], Maltodextrin, Refined soya bean oil, Refined coconut oil, Vitamin and Mineral Blend [Potassium chloride, Di-Calcium phosphate, Magnesium bisglycinate, Ferrous (Iron II) bisglycinate, Ascorbicoacid, Zinc bisglycinate , Menaquinone-7, D-Alpha-tocopherol acetate, Nicotinamide; Magnesium oxide, Copper bisglycinate, L-Selenomethionine, Retinol acetate, Manganese bisglycinate, Calcium pantothenate, Pyridoxal 5-phosphate, Riboflavin 5-phosphate, Cholecalciferol, Phylloquinone, Thiamine HCI, Folic acid, Potassium iodide, Methylcobalamin, D-Biotin], Flavouring, Waxy maize starch, Polydextrose, Thickener (Xanthan gum), Colour (Carotene), Sweetener (Sucralose).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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