Is Utz Heluva Good! Potato Chips, Wavy, Jalapeno Cheddar Flavored Dairy Free?
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Ingredients
Potatoes, Cottonseed Oil, Coconut Oil, Natural Flavors (Including Mustard), Salt, Dextrose, Maltodextrin, Dehydrated Jalapeno, Buttermilk Powder, Yeast Extract, Whey Protein Concentrate, Onion Powder, Garlic Powder, Spice, Sour Cream (Cream, Nonfat Milk, Cultures), Cultured Nonfat Milk, Sodium Caseinate, Lactic Acid, Extractives Of Paprika, Citric Acid
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.