Is Utz Honey Barbeque Potato Chips Low FODMAP?

Description
Sweet-smoky barbecue seasoning delivers a pronounced sweet-and-smoky profile with tangy finish; thin, crisp chips offer a sturdy, audible crunch. Commonly eaten as casual snack, party chip, or sandwich accompaniment. Customer reviews praise bold flavor and consistent overall crispness while some note the seasoning can taste overly sweet or artificial notes.

Description
Sweet-smoky barbecue seasoning delivers a pronounced sweet-and-smoky profile with tangy finish; thin, crisp chips offer a sturdy, audible crunch. Commonly eaten as casual snack, party chip, or sandwich accompaniment. Customer reviews praise bold flavor and consistent overall crispness while some note the seasoning can taste overly sweet or artificial notes.
Ingredients
Potatoes, cottonseed oil, sugar, salt, dextrose, torula yeast, dehydrated onion, spices, tomato powder, molasses powder (molasses, maltodextrin), brown sugar, honey powder (maltodextrin, honey), extractives of paprika, fructose, garlic powder, citric acid, natural flavors.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


