Is Utz Jalapeno & Cheddar Dip 9 oz. Can (2 Cans) Vegetarian?
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Ingredients
Water, Skim Milk, Partially Hydrogenated Soybean Oil, Modified Food Starch, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Salt, Jalapeno Peppers, Tomato Paste, Natural Flavors, Sodium Phosphate, Autolyzed Yeast Extract, Sodium Citrate, Lactic Acid, Mono & Diglycerides, Annatto Color, Onion Powder, Spices, Garlic
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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