Is Utz Potato Chips, Heluva Good! Bacon Horse Radish Flavored, Wavy, Family Size Low FODMAP?

Ingredients

Potatoes, Cottonseed Oil, Coconut Oil, Dextrose, Horseradish Powder, Salt, Natural Flavors (Including Bacon And Mustard), Torula Yeast, Maltodextrin, Buttermilk Powder, Whey Protein Concentrate, Dehydrated Onion, Sour Cream (Cream, Nonfat Milk, Cultures), Sodium Caseinate, Citric Acid, Lactic Acid, Cultured Nonfat Milk, Yeast Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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