Is Utz Pub Style Seasoned Pretzels Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

paprika extracts

paprika extracts

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And/or Soybean Oil, Pub-style Seasoning Blend (salt, Corn Starch, Whey, Maltodextrin, Garlic Powder, Yeast Extract, Buttermilk Powder, Onion Powder, Citric Acid, Nonfat Milk, Cultured Whole Milk, Parsley, Sugar, Spice, Natural Flavor, Lactic Acid, Turmeric And Paprika Extracts [for Color]), Salt, Contains Less Than 2% Of Corn Syrup, Yeast, Barley Malt Extract. Contains Milk and Wheat.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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