This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Utz Quality Foods Butter Sticks Pretzels, 3-Pack 14 oz. (396.6g) Bags Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Canola, Corn, and/or Sunflower Oil), Salt, Sugar, Yeast, Butter (Pasteurized Cream, Salt), Sodium Bicarbonate, Enzyme.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Utz Quality Foods Butter Sticks Pretzels, 3-Pack 14 oz. (396.6g) Bags is available at 1 retailer

Walmart

About this product

Snack · Stick

Flavor
SaltyButtery
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Utz Quality Foods Butter Sticks Pretzels, 3-Pack 14 oz. (396.6g) Bags | Spoonful