Is Utz Quality Foods Cheese Popcorn 6.5 oz. Bag (4 Bags) Vegan?
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Ingredients
Popcorn, Vegetable Oil (Contains One Or More Of The Following: Cottonseed, Corn, Canola, Sunflower, Safflower), Whey, Shortening Powder (Coconut Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides), Maltodextrin, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Buttermilk, Salt, Monosodium Glutamate, Natural And Artificial Flavors, Artificial Color (Fd&c Yellow 5 Lake, Fd&c Yellow 6 Lake), Citric Acid, Disodium Phosphate, Lactic Acid, Vitamin A Palmitate
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.