Is Utz Sourdough Specials Pretzels, 28 Oz. GERD Friendly?
Description
Firm, twisted snacks offer a tangy, mildly sour flavor with a crisp exterior and slightly dense, chewy interior. Commonly enjoyed straight from the bag, paired with dips, or used in snack mixes, reviewers note reliable crunch and flavor consistency while some mention occasional stale pieces and mixed freshness across batches.
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Why it's not GERD friendly
- citric acid
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Firm, twisted snacks offer a tangy, mildly sour flavor with a crisp exterior and slightly dense, chewy interior. Commonly enjoyed straight from the bag, paired with dips, or used in snack mixes, reviewers note reliable crunch and flavor consistency while some mention occasional stale pieces and mixed freshness across batches.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour, Salt, Vegetable Oil (Corn Oil, Sunflower Oil, Canola Oil,, Palm Oil), Maltodextrin, Citric Acid, Lactic Acid, Yeast, Natural Flavors, Vinegar, Baking Soda
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Often paired with GERD Friendly
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Where to buy
Utz Sourdough Specials Pretzels, 28 Oz. is available at 1 retailer
About this product
Snack · Pouch